self care – The Precarious Aquarius

Six months sober today

I never thought I would make it this far. I think most people say this on their birthday, but for me it couldn’t have been more true. I never thought I would see age 26 but in reality this is a much more important birthday than the one that passed a week or so ago….

Carry on.

It’s been a while since I last talked a lot about my mental health or mental health in general. I think I avoid the topic now because it is so hard to talk about. No. Let me rephrase that. It’s not hard to talk about, but it is difficult to find people who understand and…

Help yourself.

I was going to make a very specific post today and I am deciding to trash it. I am writing this for whoever needs to hear it… IT IS OKAY TO ASK FOR HELP. There I said it. I think there is a lot of shame and humiliation when it comes to asking for help…