Why Positivity Isn’t Enough in your Mental Health Struggle

I think it’s easy for those who don’t suffer from mental health issues or any sort of medical issues to say, “Stay positive! Things only get better with a positive attitude.” I bet many of you who do struggle with any sort of medical or mental issue that ya’ll have heard something like this before….

Winding Down

Got home from work not too long ago after a long couple days, worked 24 hours in the past 48 hours. I was surprised at how well I handled everything and handled the work and my mental health pretty well. I bonded with most of the clients there in the past two days and I…

How to Stay Calm

It has been a rather hectic day and a half for some reasons that I will leave up to the imagination. I thought about hashing out a major fight that I had with someone here on the blog, but thought that was rather petty and immature. So instead, I am trying to calm my nerves…