Photo by Zachary DeBottis on Pexels.com As my mania ramps up, I am left with very few outlets to get out all of this manic energy. Normally I would go work out, but with my bum foot and knee, it's a workout within itself to get my ass on crutches or even use the bathroom. … Continue reading You deny the disease
Positive Coping Skills
Photo by cottonbro on Pexels.com In my blog, I discuss coping skills a lot and how those pertain to my bipolar recovery. Although I do admit that bipolar is not curable (not yet), we as people, have options to lessen our adversity and our struggles and have the opportunity to see the greater purpose of … Continue reading Positive Coping Skills
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Scarred
My mom insisted on her taking this "cute" photo I got about 2.5 hours of sleep when the pain jolted me out of a deep sleep. My ankle pain is radiating and throbbing on the inside of my left foot. My knee is the size of a softball, even with round the clock icing and … Continue reading Scarred
