Why Positivity Isn’t Enough in your Mental Health Struggle

I think it’s easy for those who don’t suffer from mental health issues or any sort of medical issues to say, “Stay positive! Things only get better with a positive attitude.” I bet many of you who do struggle with any sort of medical or mental issue that ya’ll have heard something like this before….

Another Surgery…

I had an appointment with my primary care physician today. Like I told her, my medication is the right dosage so I don’t feel apathetic all the time, but my moods are still manageable. She asked about my cpap machine and I said it was originally going well, but with my sleep habits, using the…

Ramping Up

Today the highlight of my work day was doing a 1:1 with a client and had to watch him take a dump. For those of you who don’t know, a 1:1 basically means one person has to perform suicide watch on another person who is at risk to themselves or others. This particular individual had…