Bipolar is a weird thing because we are so in tune with ourselves and how we are doing and feeling and thinking. Yet if someone came up to me crying, my empathy cracks into gear and I am suddenly attached and in tune with their feelings, emotion, perceptions, everything. All at the same time, we,…
Tag: mental wellness
Blogtober Day 7: gratitude list
I am thankful, grateful, and blessed about many things. Here is a list of all of those things that have been on my mind lately. (In no particular order) I know it is relatively a short list and there isn’t much explanation here, but I imagine this gives me a chance to reflect on each…
Blogtober Day 6: Mental Health Update
Although this is a mental health blog, I struggle to write about my own mental health at times. I think the stigmas that exist are very much prevalent in our society and other societies probably even more so than in American culture. I often feel like I don’t have it nearly as bad as some…
