I think it shocks most people when they see me because they assume I am in my late teens maybe 20 years old AT THE OLDEST. It shocks everyone when I say I was born in the ’90s which happens to make me 25 years old… going on 26. I feel like I have had…
Tag: mental health awareness
Mental Health Update 3.0
I am unsure of how many updates I have given in regard to my mental health on this blog. So I figured 3 might be a good number since I can almost guarantee you without looking that I have done at least a 2.0 for this subject on here… but I digress. If you read…
Habit Tracking — Two Weeks In: How it’s actually going.
You can hear about habit tracking on any self care social media platform that is imaginable. “Track how many times you eat in a day, track your weight by the hour! Track cardio from weight lifting to water consumption.” Granted, not everything you track must be directly weight loss related, but usually these categories affect…
