Enough of the bitching and moaning. Sorry about last post, it took a drastic turn. Probably not what you were expecting when you have a happy go lucky title such as “How to be Happy” and it’s nothing except absolute crap. But I am a firm believer that the absolute crap needs to come out…
Tag: habits
Mania Isn’t The Enemy
Too often, those with mood disorders such as bipolar often see their mental illness as the enemy. That bipolar can’t do any favors for them. I know I had this mindset for the longest time until a few days ago. My therapist said, “Dani, bipolar isn’t always a bad thing, ya know.” She’s right. I…
Sobriety or Lack Thereof
To most, “Sobriety” means the act of being sober. Although abstinence from an activity fits into the mold of this definition, we must analyze why we are sober. According to Psychology Today, “Addiction and remission are about the absence of problems—using or not using a substance.” When looking at remission as the absence of a problem…