Sobriety or Lack Thereof

To most, “Sobriety” means the act of being sober. Although abstinence from an activity fits into the mold of this definition, we must analyze why we are sober. According to Psychology Today, “Addiction and remission are about the absence of problems—using or not using a substance.” When looking at remission as the absence of a problem…

Sing Me To Sleep

I think a vital part of mental health that is often overlooked and is seen as a major problem is sleep. A lot of spouses who date bipolar people and their families are deeply affected by how much or how little we sleep. At the moment I am kind of at the whims of the…