How to Stay Calm

It has been a rather hectic day and a half for some reasons that I will leave up to the imagination. I thought about hashing out a major fight that I had with someone here on the blog, but thought that was rather petty and immature. So instead, I am trying to calm my nerves…

Two months and Three Days

I was reading my morning dose of blog posts from members here on WordPress that I follow. One that caught my eye discussed recovery and how it wasn’t a linear equation; that there wasn’t a map, so to speak, to guide you on your journey. Although I can agree that sobriety and recovery isn’t always…

Lessons Learned from Being Bipolar

I have learned a lot since I was originally diagnosed with bipolar II disorder in 2016. Wow. I have known I was bipolar for five years now… that’s crazy! There’s a lot to know about the illness itself, let alone how to orient yourself to others without acting like a complete basket case. So below…