I was going to make a very specific post today and I am deciding to trash it. I am writing this for whoever needs to hear it… IT IS OKAY TO ASK FOR HELP. There I said it. I think there is a lot of shame and humiliation when it comes to asking for help…
Tag: thoughts
How Lithium Makes Me Feel
#Blogtober20 – Day 18 I admitted to Diego the other night that it wasn’t until after I had my surgery that I had been consistently taking my medication for bipolar disorder. He questioned why I would periodically would take it and then would periodically stop taking all my meds, altogether. I was going to tell…
Validation
I didn’t have time to post yesterday, so I will double post today so this post is #Blogtober20 – Day 17 This idea of validation in the sense of a therapeutic or a communication mechanism is so important for both the talker and the listener and vice versa. Without an idea or sense of validation…
Precarious Aquarius 