Bipolar: Do’s and Don’ts Edition


I can’t remember if I had written something like this before or not… I mean, I have written something similar, I am sure of it, but not precisely this topic. Take notes, kids! You are in a ride that the bipolar mind can sympathize with and understand, while the non bipolar mind can take note…

Mania Isn’t The Enemy


Too often, those with mood disorders such as bipolar often see their mental illness as the enemy. That bipolar can’t do any favors for them. I know I had this mindset for the longest time until a few days ago. My therapist said, “Dani, bipolar isn’t always a bad thing, ya know.” She’s right. I…

Manic Exhaustion


Three days ago I wrote about how I was leveling out and I was neither manic nor depressed. I should have really appreciated that stability more than I did because I am now in a full blown manic state. I haven’t slept in over 50 hours, with minimal down time. I have delved into my…