I think a vital part of mental health that is often overlooked and is seen as a major problem is sleep. A lot of spouses who date bipolar people and their families are deeply affected by how much or how little we sleep. At the moment I am kind of at the whims of the…
Tag: hypo mania
Manic Exhaustion
Three days ago I wrote about how I was leveling out and I was neither manic nor depressed. I should have really appreciated that stability more than I did because I am now in a full blown manic state. I haven’t slept in over 50 hours, with minimal down time. I have delved into my…
