Bullet Journaling

Journaling has been a pivotal part of my life. Growing up, we always had a nightly task of either reading, writing, or drawing for thirty minutes before bed. I often times chose to journal. It taught me how to analyze my feelings and be analytical of the world around me. Not only did I have…

Mania Isn’t The Enemy

Too often, those with mood disorders such as bipolar often see their mental illness as the enemy. That bipolar can’t do any favors for them. I know I had this mindset for the longest time until a few days ago. My therapist said, “Dani, bipolar isn’t always a bad thing, ya know.” She’s right. I…