Ignore my grown out, cotton swab haircut. But this is me in the ER last night. My fourth ER trip in less than four months. If you haven’t been to the ER during the corona virus pandemic, I don’t recommend it unless absolutely necessary. They had large, white tents set up in the ambulance drop…
Tag: happiness
Self Care
I realized that I have discussed a lot about coping mechanisms, but haven’t really addressed self care. I think the reason why I haven’t acknowledged self care is that there aren’t a lot of positive connotations that go along with self care for those who struggle with mental health. We can be seen as “selfish”…
