This past week, I have been walking roughly two miles around the local high school track with my mom and my sister, have begun tracking my food intake with My Fitness Pal, and have started wearing my FitBit Charge 2 again. Today I went grocery shopping with my mom for healthy food. We meal prepped…
Tag: coping mechanism
Lightness and Dark
Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that. Martin Luther King, Jr. In my experience, when it rains, it tends to pour. Meaning, the more tragedies that we face tend to be met with more tragedies on top of even more tragedies. Those…
Family Dynamic – Part 1
That photo above this here text is one of my favorites that I could find of just my sister and I. I have mentioned my sister, Alex in various posts in passing, but I guess on the day after national sibling day, she will be my main topic of conversation. I don’t remember what I…
