Bipolar and Crises


I have been susceptible to a lot of different crises in my short lifetime. Growing up with an alcoholic, schizophrenic mother does that to you, I guess. So when it comes to the COVID-19 pandemic, I am not really phased by the matter. I live in Washington state of the United States where Governor Jay…

Sing Me To Sleep


I think a vital part of mental health that is often overlooked and is seen as a major problem is sleep. A lot of spouses who date bipolar people and their families are deeply affected by how much or how little we sleep. At the moment I am kind of at the whims of the…

Things are looking up!


Mentally and logistically this has been a very good week. I always write about my opinions and reflections on different topics in regard to mental health advocacy, but I rarely give just basic life updates. Believe it or not, I don’t thoroughly live, breathe, and speak mental awareness info all of the time. I’m out…