Kicking and Screaming: a 2023 Self Reflection


I feel like this year was a sole reflection of me fighting who I was supposed to be and what I was supposed to be doing with my life. To say that my prior jail time was the “highlight” of my year sounds a little weird to me, but it definitely was a turning point….

Manic Panic! Losing my mind…


I’ve been on DayQuil and NyQuil and all sorts of prescribed and over the counter cold medicines since Christmas Day and man, I am losing my shiiiiiit. I am so antsy with absolutely no energy to lift a finger. I have another upper respiratory tract infection and now my voice is completely gone from coughing…

I am deserving of happiness.


I never used to like affirmations because I felt like I was lying to myself when I said them because I got the low self esteem in addition to my depression and bipolar disorder. This year, instead of resolutions, I used “focus words” to well, focus on and bring positivity to my life which I…