Journaling has been a pivotal part of my life. Growing up, we always had a nightly task of either reading, writing, or drawing for thirty minutes before bed. I often times chose to journal. It taught me how to analyze my feelings and be analytical of the world around me. Not only did I have…
Tag: schedule
Into the Groove #blogtober20
I think one of the hardest things for me to accomplish as a bipolar woman is establishing some sort of routine. With that being said, I have been really trying to find some sort of routine during my foot and knee surgery recovery and that’s been a challenge within itself. It took about a week…
My Bipolar Daily Routine
One thing is certain in this life and that is: our days are finite. We, as humans, are also finite. We have limits on to what we can do each and everyday before we need to recharge whether that be through drinking, eating, sleeping, exercise, you name it. Without these basic necessities, we cannot complete…
