It’s crazy to think I have done 4 other frequently asked questions panels besides this one! Currently I am awake at 12:33am with severe nausea and pain in my leg so I can’t sleep, surprise surprise! I am very shaky and trying to drink some water. I honestly feel like I drank too much alcohol…
Tag: mental health awareness
Lessons Learned from Being Bipolar
I have learned a lot since I was originally diagnosed with bipolar II disorder in 2016. Wow. I have known I was bipolar for five years now… that’s crazy! There’s a lot to know about the illness itself, let alone how to orient yourself to others without acting like a complete basket case. So below…
Self care Saturday
It seems almost selfish to take an entire day out of the year and dedicate it to self care. I did so today, unintentionally. I din’t even realize I needed a mental health day until just now and I had done everything right in helping my mental health needs. I spent the night at Diego’s….
