What Lithium Feels Like

I remember when I dated the pharmacy technician a couple years back, he asked me what lithium does to a person. This memory was triggered when one of my bosses who is also bipolar compared taking lithium and other health meds to that of taking a Tylenol or an ibuprofen in the sense that Tylenol…

Help yourself.

I was going to make a very specific post today and I am deciding to trash it. I am writing this for whoever needs to hear it… IT IS OKAY TO ASK FOR HELP. There I said it. I think there is a lot of shame and humiliation when it comes to asking for help…

Under the Weather

Today has been a struggle from the moment I woke up. I woke up with a sore throat. I kept snoozing my alarm because I didn’t want to get up and get out of my warm bed. I thought at first it was just the morning post nasal drip that made my throat hurt, but…