coping – Page 5 – The Precarious Aquarius

Strawberry Ice Cream

Do you ever get anxiety leading up to a certain date or time because of a past traumatic experience? Anniversaries, birthdays, and holidays always make you think of the one person you want to share them with who you can no longer do that with… Well today, 31 March 2020 marks the five year passing…

Imagine

During these uncertain times, I have decided to do a cover of a very famous song. I chose this song because to me, it represents unity and togetherness in a time where we may not be able to physically be with our loved ones or hold them. I chose to sing this song because it…

Coping Mechanism #3

I think there is a heavy stigma in regard to working out and exercise in helping those cope with bipolar disorder and other mental illnesses. Notice I stated that exercise can help you cope with mental illness, not that it’s a cure all or that you should work out because it will make you feel…