mild alcoholism (with a touch of moderate cannabis consumption)


I don’t know about you, but I never liked labels. Growing up I was teased and tormented called names I now no longer remember, but still remember sitting at the kitchen counter with my mother crying over what the kids talked about me behind my back or straight to my face during the school day….

Motivation from a depressed gal


As some of you may know, I have been habit tracking consistently since May minus my minor jail stint in August which I was able to recover from. I noticed in my mood tracker portion of the sheet showed that I have been depressed for the majority of September and even for a lot of…

Self Care Day (finally!!!)


Despite my depression being bad all week, I woke up today in a fairly good mood, despite me finding out I forgot to take my evening meds and so I immediately took them and choked and proceeded to the bathroom to puke up two of the four I had choked on. ‘ Vomiting every morning…