How Lithium Makes Me Feel

#Blogtober20 – Day 18 I admitted to Diego the other night that it wasn’t until after I had my surgery that I had been consistently taking my medication for bipolar disorder. He questioned why I would periodically would take it and then would periodically stop taking all my meds, altogether. I was going to tell…

Validation

I didn’t have time to post yesterday, so I will double post today so this post is #Blogtober20 – Day 17 This idea of validation in the sense of a therapeutic or a communication mechanism is so important for both the talker and the listener and vice versa. Without an idea or sense of validation…

I Got a Case of the Seasonal Depressions

#Blogtober20 – Day 15 Arguably, Autumn is the best time of year, especially in the Pacific North West. The leaves fall and change colors, the streets and roads are filled with orange, yellow, and brown shades, there are dozens of pumpkin patches that cover acres of land in nearly every city, and Halloween and Thanksgiving…