Starting off the new week


Someone asked me today how I would describe my mental health situation. And I figured today would be as good of a time as ever to dive into the state of my mental health. It’s been two months since I had my manic panic break down and had to take five days off work to…

Karaoke Queen


I went to karaoke by myself last night which was Friday, Got three songs in all before 10pm! And now mind you, karaoke started at 8pm and I wasn’t the only there so it was a pretty fast rotation. I sang “House of the Rising Sun” first. Made sure I didn’t have to tip more…

a bipolar disorder Q & A


I haven’t done one of these in a looooooooong while so I figured I’d bring back the bipolar Q and A and if y’all have any questions based off of the Q + A here or just your own questions about mental health, bipolar, addiction, life, etc, etc, feel free to comment below or email…