Sobering


I’ve dreaded writing this post along with welcoming this past week with open arms and being humble and expressing humility; as well as giving myself grace and compassion along with all the other emotions I have faced and will face. To preface all of this, I am fine. Nobody is hurt physically. Nobody died in…

In my room (Lair Reflections)


It’s my Sunday (and yes I realize it’s only Saturday evening) but I start my work week on Sundays, therefore Saturdays are my end of weekend if that makes any sense. I remember being super articulate in this blog at the beginning nearly four years ago and a lot of my layers have been revealed…

Bipolar Life Updates


I don’t even know where to begin to be quite honest. I think I’ve written once in the last twenty days so that’s on me for using my own coping mechanisms to better my own mental health whilst assisting others in my work place on their mental health journey. First off, I’m single again (surprise,…