Positive Coping Skills


In my blog, I discuss coping skills a lot and how those pertain to my bipolar recovery. Although I do admit that bipolar is not curable (not yet), we as people, have options to lessen our adversity and our struggles and have the opportunity to see the greater purpose of what our lives should really…

Scarred


I got about 2.5 hours of sleep when the pain jolted me out of a deep sleep. My ankle pain is radiating and throbbing on the inside of my left foot. My knee is the size of a softball, even with round the clock icing and elevation. I have shooting pain from my knee up…

How to Forgive the most Unspeakable Acts


It is often said that forgiveness is a virtue to not only for yourself, but to others as well. For the most part, I like to consistently act in other’s favors and grant forgiveness wherever forgiveness is due. Ephesians 4:31-34 ~ Get rid of all bitterness, rage and anger, brawling and slander, along with every form…