Lessons Learned from Being Bipolar

I have learned a lot since I was originally diagnosed with bipolar II disorder in 2016. Wow. I have known I was bipolar for five years now… that’s crazy! There’s a lot to know about the illness itself, let alone how to orient yourself to others without acting like a complete basket case. So below…

When the sadness hits you

*I wrote this at 1am Saturday night, but I figure there is some truths to be shared within this post and I forgot to post last night. Enjoy.* It’s never when people are around that the sadness hits… it is always when you find yourself alone for the night, when you can’t sleep; that’s when…