Self care Saturday

It seems almost selfish to take an entire day out of the year and dedicate it to self care. I did so today, unintentionally. I din’t even realize I needed a mental health day until just now and I had done everything right in helping my mental health needs. I spent the night at Diego’s….

Vision Board

Has anyone here ever made a vision board? I have heard of the concept over the years of putting pictures onto a piece of paper or cardboard of what you want your future to look like. For example, those who want a nice car or a big house would put images of those things on…