Grapefruit

I was scrolling through social media this evening when I found a post on Pinterest that caught my eye. There was an article about mental health apps for Apple and Android that were ranked top tier helpful. The article had a multitude of apps that focuses on meditation and deep breathing and some were all…

Delays and Disappointment

I was supposed to have my psych evaluation today. Supposed to. But didn’t. And get this… it wasn’t even my fault! When it was my appointment time, I logged in to the lobby online to wait for the provider to video chat with me. But the doctor never showed up so about thirty after I…