Positive Coping Skills

In my blog, I discuss coping skills a lot and how those pertain to my bipolar recovery. Although I do admit that bipolar is not curable (not yet), we as people, have options to lessen our adversity and our struggles and have the opportunity to see the greater purpose of what our lives should really…

Scarred

I got about 2.5 hours of sleep when the pain jolted me out of a deep sleep. My ankle pain is radiating and throbbing on the inside of my left foot. My knee is the size of a softball, even with round the clock icing and elevation. I have shooting pain from my knee up…